Jenna work Monday- Thursday. Has availability as early as 7am and several afternoon and evening openings. She works in-office on Wednesday and via telehealth the other days. Please fill out an appointment request here. You should be able to see her within a few days of getting all your on boarding paperwork complete.
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About Jenna Zoz, LMFT
Jenna is a therapist for women in Minnesota who offers both in-person sessions in Eagan and telehealth statewide. She is a Licensed Marriage and Family Therapist with more than 15 years of experience supporting adult women through growth, transition, and emotional challenges. Jenna takes a collaborative, client-centered approach and believes meaningful change happens through a strong therapeutic relationship. She creates a warm, nonjudgmental space where clients can explore emotions, patterns, and life experiences with honesty and self-compassion. She values authenticity and connection and occasionally brings in humor when it helps clients feel more at ease.
Who Jenna Works With
- relationship or communication difficulties
- identity or values exploration
- life transitions, including college and young adulthood
- work-related pressure and burnout
- emotional overwhelm and stress
She supports clients who want to understand themselves more deeply, strengthen their voice, and build healthier patterns in daily life and relationships.
Therapeutic Style and Approach
Jenna draws from several evidence-based modalities, including:
- Narrative Therapy
- Solution-Focused Therapy
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
By blending these approaches, she helps clients gain insight, build coping skills, and create sustainable change. Jenna also has extensive experience providing and training others in DBT, offering a strong foundation in emotional regulation, mindfulness, and interpersonal effectiveness.
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Professional Background
Jenna earned her bachelor’s degree in psychology from the University of Wisconsin–Eau Claire and completed her master’s degree in Marriage and Family Therapy at Argosy University. She has worked primarily in outpatient clinical settings, providing both individual and group therapy. In addition, she is a Board-Approved Supervisor with the MN Board of Marriage and Family Therapy.
Personal Interests
Outside of work, Jenna enjoys spending time with friends and family, traveling, taking walks, and cheering on the Vikings—win or lose.
Insurance and Payment Options
Jenna accepts: HealthPartners, Cigna, Optum plans (Medica, UMR, UBH, UHG, SUREST), BCBS, Aetna, UCARE, First Health, and private pay (HSA or major credit card).
For more info check out our Insurance and Rates Page
Self-Pay Rate (Opt-Out of Insurance)
2026 rate: $175 (53–55 min session).
FSA, HSA, and major credit cards are accepted at the time of service.
This fee reflects opting out of using insurance and paying privately.
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Communication:
For active clients, please message in the portal.
Contacting her about ongoing clinical matters is discouraged as it is not HIPAA compliant and should be reserved for in-session time.
If you can’t get into the portal, contact the adminstrator at admin@breckecounseling.com
Messaging inside of the portal is the preferred form of communication as it is the most secure.
For Crisis or urgent situations, please call 911 for a crisis. For urgent situation please call the national crisis number as your therapist is not available outside of regular business hours. Dial 988.