Brecke Counseling waiting room
desk at mental health therapist Eagan MN
Dr Brecke Counseling mental health clinic Eagan MN
Waiting Room
Dr. Brecke Counseling
Mental Health Clinic

Adolescent, Adult and Couples Therapy

Waiting Room
Desk
Dr. Brecke Counseling
Mental Health Clinic

Adolescent, Adult and Couples Therapy

Desk
Room
Dr. Brecke Counseling
Mental Health Clinic

Adolescent, Adult and Couples Therapy

Room
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ALL CLINICIANS ARE EXPERTS IN THEIR SPECIALTY

RIGHT HERE IN EAGAN, MN

As your local, community invested outpatient clinic, we aim to immediately put you at ease as you work to realize your full potential.

We accept most major insurance plans, or you can use your HSA/FSA, major CC

We are accessible (2 blocks off 35E) and easy to find

We have early morning, daytime and evening appointments available

Typical wait time is only a few days to a week

Flexibility includes the ability to use telehealth when it’s difficult to get to the office

From the first click on the Appointment Request until you have completed your goals, you will feel supported all the way to a NEW you.

•Mental health is a significant component of your health and there is a good chance you have been ignoring it’s importance.

•It may feel intimidating to start therapy. Leave it to us to make you feel comfortable as quickly as possible.

Our Mental Health Providers

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We are all LICENSED and overseen by our respective boards to insure oversight and accountability.

This is only possible after completing a Graduate program leading to a Masters or Doctorate Degree in the mental health field.

•The most effective therapy starts with a connection between you and your therapist.

•We strive to make you feel heard, validate your experiences, make a connection, offer new perspectives, challenge unhelpful thinking styles and encourage you to make changes in a pace that is comfortable for you.

•Whether you can’t sleep, struggle with addiction, have difficulty communicating your feelings or need tools to be more assertive, we will work with you until you feel better.

We can help those struggling with:

•Depression •Addiction

•Anxiety •Mood D/O

•Trauma •Relationships

•Eating D/O •Grief •OCD

•Parenting concerns •ADHD

•Procrastination/ Focus

(this is not a full list of issues we treat)

•We provide education around how your mind works and ways to help you understand how this impacts your reactions to life’s stressors.

•This is a collaborative process where you work together with your provider, practicing trust and vulnerability.

If you are feeling disconnected, stuck or overwhelmed and it has lasted more than a few weeks, it’s time to fill out an appointment request form. We promise to get back to you quickly because we know when you are ready for change, the momentum is important.

We offer therapy in several modalities such as:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Narrative Therapy
  • Solution Focused Therapy
  • Exposure and Response Prevention (ERP)

Whether you’re dealing with Anxiety, Depression, Relationship Problems, Stress, Substance Use, Eating Disorder or Disordered thinking about Food, Trauma, Work Issues or something else that you know you can’t keep in your head any longer, we can help.

Schedule an Appointment