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Book an AppointmentWe are a private mental health clinic offering counseling and therapy services
Do you want to feel better?
We have the BEST therapists on our team!
Do any of the following apply to you?
•Overwhelmed and STUCK
•Low motivation and a lack of focus
•Misunderstood by the people you love the most
•Difficult time finding connection and acceptance
• Racing thoughts about your self-worth and what others are thinking about you
•Living in the past or worried about the future
If this resonates, let’s get started!
WHY YOU SHOULD CHOOSE US:
• ALL clinicians are fully licensed with years of experience
•We are small, private, and eager to meet you
We are so HAPPY you found us!
ALL CLINICIANS ARE EXPERTS IN THEIR SPECIALTY
RIGHT HERE IN EAGAN, MN
Our goal at Dr Brecke Counseling Group is to welcome everyone who walks through our door.
As your local, community invested outpatient clinic, we aim to immediately put you at ease as you work to realize your full potential.
WE ARE AFFORDABLE!
We accept most major insurance plans, or you can use your HSA/FSA, major CC
We are accessible (2 blocks off 35E) and easy to find
We have early morning, daytime and evening appointments available
Typical wait time is only a few days to a week
Flexibility includes the ability to use telehealth when it’s difficult to get to the office
From the first click on the Appointment Request until you have completed your goals, you will feel supported all the way to a NEW you.
Owner/ Founder operated since 2014
WHY SHOULD YOU START THERAPY
•Mental health is a significant component of your health and there is a good chance you have been ignoring it’s importance.
•We are here to ensure you feel better and meet your goals. Therapy facilitates quick gains and fast personal growth.
•It may feel intimidating to start therapy. Leave it to us to make you feel comfortable as quickly as possible.
We are an ALL inclusive clinic and serve ALL people
Our Mental Health Providers
Don’t delay the next step, our providers’ schedules fill up fast!
Jenna Zoz LMFT
Vincent Hague LPCC
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Paige Jacobsen LICSW
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Cicely Matz LPCC
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Jennifer Miller LICSW
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Alexander McLeod LICSW
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Dr. Kristy Brecke
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•We have sessions availability as early as 7 am and as late as 6 pm during the week.
• If your need appointments at 4 PM or after, there is often a 4-6 week wait.
We are all LICENSED and overseen by our respective boards to insure oversight and accountability.
This is only possible after completing a Graduate program leading to a Masters or Doctorate Degree in the mental health field.
•Did you know?
Licensed Mental health clinicians in the state of MN are granted their license to practice privately (without supervision or oversight), after they received their masters degree from an accredited university AND have been supervised for 2 full years by a board approved supervisor. A national licensing exam is also required before independent practice.
We feel confident that you have found the right clinic due to our level of expertise and talent. We only offer treatment in areas that we have gained invaluable experience in. You will not be assigned a new graduate.
•The most effective therapy starts with a connection between you and your therapist.
•We strive to make you feel heard, validate your experiences, make a connection, offer new perspectives, challenge unhelpful thinking styles and encourage you to make changes in a pace that is comfortable for you.
•Whether you can’t sleep, struggle with addiction, have difficulty communicating your feelings or need tools to be more assertive, we will work with you until you feel better.
We can help those struggling with:
•Depression •Addiction
•Anxiety •Mood D/O
•Trauma •Relationships
•Eating D/O •Grief •OCD
•Parenting concerns •ADHD
•Procrastination/ Focus
(this is not a full list of issues we treat)
•We provide education around how your mind works and ways to help you understand how this impacts your reactions to life’s stressors.
•This is a collaborative process where you work together with your provider, practicing trust and vulnerability.
If you are feeling disconnected, stuck or overwhelmed and it has lasted more than a few weeks, it’s time to fill out an appointment request form. We promise to get back to you quickly because we know when you are ready for change, the momentum is important.
We offer therapy in several modalities such as:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Narrative Therapy
- Solution Focused Therapy
- Exposure and Response Prevention (ERP)
Whether you’re dealing with Anxiety, Depression, Relationship Problems, Stress, Substance Use, Eating Disorder or Disordered thinking about Food, Trauma, Work Issues or something else that you know you can’t keep in your head any longer, we can help.
Are You Ready To Feel Better Now?
Schedule an AppointmentWithin a few weeks you will feel relief just from connecting with your provider. Within a month you will have new tools and better communication skills that will bring immediate results to your life and relationships. Within a few months you will be on your way to completing your goals. Therapy gives you the confidence to know that the pain and hurt of the past or present does not define you.
If you are experiencing an urgent mental health situation,
please call the Crisis Lifeline at 988.
If it is an emergency, please call 911.