Dr Brecke Counseling Group
New Clients
Current Clients
We are a private mental health clinic offering counseling and therapy services
Do you want to feel better?
We have the BEST therapists on our team!
Do any of the following apply to you?
- Overwhelmed and STUCK
- Low motivation and a lack of focus
- Misunderstood by the people you love the most
- Difficult time finding connection and acceptance
- Racing thoughts about your self-worth and what others are thinking about you
- Living in the past or worried about the future
If this resonates, let’s get started!
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WHY YOU SHOULD CHOOSE US:
- ALL clinicians are fully licensed with years of experience
- We are small, private, and eager to meet you
We are so HAPPY you found us!
ALL CLINICIANS ARE EXPERTS IN THEIR SPECIALTY
RIGHT HERE IN EAGAN, MN
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Our Mental Health Providers
Don’t delay the next step, our providers’ schedules fill up fast!
Jenna (Zoz) Hager LMFT
Vincent Hague LPCC
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Paige Jacobsen LICSW
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Cicely Matz LPCC
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Jennifer Miller LICSW
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Alexander McLeod LICSW
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Dr. Kristy Brecke
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Our goal at Dr Brecke Counseling Group is to welcome everyone who walks through our door.
As your local, community invested outpatient clinic, we aim to immediately put you at ease.
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Most importantly, we are here to support you every step of the way as you work to realize your full potential.
WE ARE AFFORDABLE, in fact, we accept all major insurance plans, and you can also use your HSA/FSA or major credit card.
We are accessible (2 blocks off 35E) and easy to find. Early morning, daytime, and evening appointments are all available. Typical wait time is only a few days to a week.
From the first click on the Appointment Request until you have completed your goals, you will feel supported all the way to a NEW you.
Owner/ Founder operated since 2014
•Mental health is a significant component of your health and there is a good chance you have been ignoring it’s importance.
•We are here to ensure you feel better and meet your goals. Therapy facilitates quick gains and fast personal growth.
•It may feel intimidating to start therapy. Leave it to us to make you feel comfortable as quickly as possible.
We are an ALL inclusive clinic and serve ALL people
•We have sessions availability as early as 7 am and as late as 6 pm during the week.
• If you need appointments at 4 PM or after, there is often a 4-6 week wait.
We are all LICENSED and overseen by our respective boards to insure oversight and accountability.
This is only possible after completing a Graduate program leading to a Masters or Doctorate Degree in the mental health field.
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•Did you know?
Licensed Mental health clinicians in the state of MN are granted their license to practice privately (without supervision or oversight), after they received their masters degree from an accredited university AND have been supervised for 2 full years by a board approved supervisor. A national licensing exam is also required before independent practice.
We feel confident that you have found the right clinic due to our level of expertise and talent. In addition, we only offer treatment in areas where we have gained invaluable experience. As a result, you will never be assigned a new graduate.
•The most effective therapy starts with a genuine connection between you and your therapist.
Therefore, we strive to make you feel heard, validate your experiences, and offer new perspectives that challenge unhelpful thinking styles. We also encourage you to make changes at a pace that feels comfortable for you. Whether you can’t sleep, struggle with addiction, have difficulty communicating your feelings, or need tools to be more assertive, we will work with you until you feel better.
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We can help those struggling with:
•Depression •Addiction
•Anxiety •Mood D/O
•Trauma •Relationships
•Eating D/O •Grief •OCD
•Parenting concerns •ADHD
•Procrastination/ Focus
(this is not a full list of issues we treat)
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We provide education around how your mind works and, more importantly, how this impacts your reactions to life’s stressors. Because therapy is a collaborative process, you will work closely with your provider, practicing trust and vulnerability together.
If you are feeling disconnected, stuck, or overwhelmed and it has lasted more than a few weeks, it’s time to fill out an appointment request form. Not only do we promise to get back to you quickly, but we also understand that when you are ready for change, momentum is everything.
We offer therapy in several modalities such as:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Narrative Therapy
- Solution Focused Therapy
- Exposure and Response Prevention (ERP)
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Whether you’re dealing with Anxiety, Depression, Relationship Problems, Stress, Substance Use, Eating Disorder or Disordered thinking about Food, Trauma, Work Issues or something else that you know you can’t keep in your head any longer, we can help.
Are You Ready To Feel Better Now?
Within a few weeks, you’ll feel relief just from connecting with your provider. After a month, you’ll have new tools and better communication skills that bring real results to your life and relationships. Before long, you’ll be well on your way to achieving your goals. Therapy gives you the confidence to know that the pain and hurt of the past or present does not define you.
If you are experiencing an urgent mental health situation,
please call the Crisis Lifeline at 988.
If it is an emergency, please call 911.